Overseas there is a challenging new way to exercise and its called the AQUABASE®.
It’s enjoyable and effective and harnessing the unpredictability of water it uses the only responsive exercise mat to intensify the challenge and increase the outcome. This unique, effective and challenging way to exercise is a low-impact, cross- training workout on water, which provides continuous feedback, increased focus and refined alignment.
Check out floatfit® – the first HIIT workout ON WATER using the aqua base®.