For too long Australians have been forced to travel far and wide for the latest and greatest in footwear. Thankfully, new e-retailer The Next Pair are putting in the hard yards, sourcing premium footwear from around the world and offering them at affordable prices. The online store also features exclusive styles that are not available […]
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It finally happened! Your favourite song that you used to jam out to is now on the Classic rock station! Your favourite childhood Disney movie has just rocked out its 20th anniversary DVD special edition! And even worse… you finally used the phase, “the kids these days…”! Face guys, we’re getting old! We’re getting old,
Animal Flow Fights The Impact Of Ageing Read More »
Babies who snore are widely under diagnosed according to Australian researchers investigating less costly and more effective methods of identifying sleep apnea hypopnea syndrome (SAHS) in infants. A joint study conducted by electrical engineering researchers working at both Western Sydney and Sydney universities looked at the combined use and applicability of two minimally invasive sensors,
Does Baby Snore Like Dad? Read More »
On August 1, 2015 South Yarra’s One Hot Yoga & Pilates will launch a carefully tailored Prenatal Pilates Program, One Hot Mumma, to assist women throughout their pregnancy journey – from pre-natal exercise to post natal recovery – preparing both the body and the mind for the task of labour and motherhood. Priced at $50
One Hot Yoga and Pilates Launches Prenatal & Postnatal Program: One Hot Mumma Read More »
‘It doesn’t matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers, and still enjoy your favourite foods.’ A former NRL champion, Adam MacDougall knows what it takes to get results and he understands how men think.
Adam McDougall Releases The Man Plan Read More »
The Fitness & Health Expo is being held in Perth: 11 to 13 September at the Perth Convention & Exhibition Centre If you’re bored with your training schedule, want to start a new fitness kick or need valuable training or diet advice then head to the ultimate destination for fitness, wellness and health– the Fitness
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By now, you’ve figured out the location for your gym and have either signed the lease for the building or bought the space. These tips will help you figure out the kinds of equipment you should choose to outfit your new facility. Determine gym space limitations How much total space do you have for your
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Students can give their Fitness Career a Flying Start Whilst at School by Completing a Certificate III in Fitness SIS30313 with Foundation Education Year 10 and 11 students can now give their fitness career a flying start whilst at school by completing a Certificate III in Fitness through Foundation Education’s (RTO 22557) Registered Training Organisation
The Sky’s The Limit For Students With Sky School Read More »
Orangetheory Fitness Bondi Junction (Sydney) understand that for many people fitness can be frustrating. You may have questions about what type of training is best to achieve your goals, you might be confused about nutrition, been put off by lock-in contracts and pushy sales techniques, having thoughts that you’re too unfit to start or it’s
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Mel Tempest is a well renown fitness business and group exercise expert. Watch her video clip below and be inspired by her expertise, which can help you make more money for your club.
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Susie Burrell’s top tips for a successful diet reset. Beware of fad diets that promise the world but are unsustainable long term, says leading Australian dietitian Susie Burrell. Diets that require you to cut out entire food groups, spend countless hours in the kitchen cooking or need you to quit things just add extra pressure
How To Diet The Right Way – Susie Burrell’s Top Tips For A Successful Diet Reset Read More »
Rosemary and Garlic Lamb blackstrap and Beetroot and Fetta Salad with Farro This recipe makes for a great source of iron – ideal for athletes, especially females. Cooking time: 20-25 minutes (not including cooking time for farro). Servings per recipe: 1 Ingredients: Lamb backstrap, or lamb sirloin, lean, 150g Farro, ½ cup cooked Marinade: Olive
Amy Gianotti’s Iron-Rich Recipe – Ideal For Athletes Read More »
