2014 Zumba Convention
The 2014 Zumba® Instructor Convention has wrapped! Check out this post-event video or click here to enquire about Zumba.
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August 2014
The health benefits of fasting
Should You Try Intermittent Fasting? Recently I have had more and more clients who are interested to hear about regular fasting. Indeed there is some evidence to show that one to two days of low calorie eating is beneficial for weight control as well as inflammatory markers in the body including cholesterol levels and blood
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Life Fitness Australia
Life Fitness is the world’s leading manufacturer in Commercial and Corporate fitness equipment with our head manufacturing plant in Chicago, Illinois. Life Fitness delivers the highest quality and most reliable fitness equipment available, sold in over 125 countries, Life Fitness is widely regarded as the global leader in Commercial fitness equipment. The expansion of Life
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A Season of Change
A Season of Change is inviting women from all walks of life to join us online from 1st September 2014 for a 12-week event that will make a positive, sustainable transformation to the way you eat, exercise and look. How it Works A Season of Change is a 12-week body, self-image and lifestyle transformation event. You’ll
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Safe Runner App
Enjoy a new freedom of daily exercise with an added level of security! Safe Runner turns your phone into your own personal tracking app for running, walking or pushing the pram ALONG WITH IN-BUILT SECURITY. For less than half a cup of coffee you could be heading out the door in the early morning or
Simon Crowe’s Secrets to Success
Simon Crowe, founder of the highly successful Grill’d Burgers and member of the entrepreneur faculty at BSchool provides an incredibly honest insight into what it requires to be really successful at any one thing. Simon built Grill’d Burgers from nothing to a chain of 75+ restaurants around Australia and in this no holds barred video,
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Indoorwalking Instructor – Get Certified
EXPAND YOUR SKILLS & ADVANCE YOUR CAREER Get certified as an INDOORWALKING INSTRUCTOR Indoorwalking group cardio is the latest fitness craze taking Europe by storm with almost 1000 clubs offering classes and is now here for the first time in Australia! Indoorwalking is performed on purpose built cross trainers with music support and live instructors.
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The Weekend When Fitness Went West
For three days (15 to 18 August 2014) the city of Perth went fitness crazy, with Active Management’s FitnessBiz Brunch, Australian Fitness Network WAFIC event and The Fitness Show, organised by Diversified Exhibitions Australia. The fitness weekend started on the Friday with a mix of business and pre-convention workshops. For the business people, they could
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A Mother Trucker of a Small Group Workout by HD Elite
Hammer Strength Flexes Versatile, Durable Strength Additions Hammer Strength announces new versatile small group training options for popular HD Elite. These strength options from Hammer Strength provide rugged, reliable strength equipment that allows exercisers to focus on enhanced performance and movement. “Our newest products, HD Elite and new Hammer Strength Select are high quality, dependable
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Under Armour’s Take on Tough Mudder Training: Glory Blades
Check out Under Armour’s take on Tough Mudder Training: Glory Blades:
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Body Science (BSc) Launches Australian First To Rid Professional Sports of Accidental Supplement Doping
Contamination of supplements with substances prohibited by the World Anti-Doping Agency (WADA) is an ongoing problem for sport and athletes across the world. Now, more than ever, athletes, sports professionals and consumers are seeking assurance that supplements are free of prohibited contaminants and banned substance tested. Leading the way in Australia, Body Science will be
The Connection
Mind your body The Connection is the film proving we have more say in our health outcomes than we ever thought possible. The Connection from filmmaker Shannon Harvey is the film proving we have more to say in our health outcomes than we ever thought possible and will premiere in Melbourne and Sydney with expert