Nic Monteforte shares her top tips to help you identify the right fitness people for your vacancy – every time! After years of recruiting are you still scratching your head wondering what it is that makes a great team member for your gym? Have you done heaps of interviews where you found yourself thinking, “Wow […]
Recruiting The Right Fitness People Read More »
Celeste Kirby-Brown explains how member surveys can help take your business success to new levels. In 2006 I attended the annual Fitness New Zealand conference. I was at the Auckland event sitting between Justin Tamsett, Professional Trainer and Coach, and Reece Zondag, CEO Les Mills. We were listening to Richard Beddie CEO of Fitness New
Using Member Surveys To Improve Business Read More »
Mark Garrahy, former Director of Avanti Fitness and Workout World, is now General Manager of High Low Fitness, an innovative new club boasting a unique mantra to help members exercise smarter, rather than harder. Focusing on High intensity, Low impact Interval Training, the High Low Fitness club at Ramsgate (NSW) officially opened on 9 June 2014.
High Low Fitness – Exercise Smarter Rather than Harder Read More »
Want to make a difference in your community, but don’t know how? If your club wants to make a difference and help transform the lives of young people in your community, BORN TO MOVE™ could just be the answer you’re looking for! BORN TO MOVE™ is a series of programs specifically targeted at young people
Born to Move – the new Les Mills program for kids Read More »
As a dietitian there are a number of questions that you get asked all the time. Do eggs increase cholesterol? What is the best type of alcohol to drink? Which is better, butter or margarine? And more recently a new range of commonly asked questions relating to lower carb, Paleo and clean eating regimes. So
Dispelling Common Food Myths Read More »
The Fitness Generation’s brand new Wireless Dance Mat System is the most advanced multiplayer dance mat system available in Australia today. The Fitness Generation has teamed up with Zig Zag, the most established interactive fitness dance system in the world, and is the exclusive distributor in Australia. The new wireless dance mats have been a
The Zig Zag Dance System available from The Fitness Generation Read More »
Meghan Leatherman celebrated her first Mother’s Day as a new mum on Sunday. On 3 May, Leatherman gave birth to a daughter, Florence Germaine. Although the baby was born in a hospital, some wondered if she was going to arrive in the middle of a squat at a CrossFit gym. Even on the day she
Pregnant CrossFit Woman Lifts Weights Right Before Giving Birth Read More »
Article updated September, 2023. Take your sprint training to the next level with the Run Rocket. Used by professional sporting teams around the world, the Run Rocket sprint trainer is the way to train athletes of all levels for peak performance, increased agility, and explosive power. What is the Run Rocket Sprint Trainer? Lower body
The Run Rocket Sprint Trainer Read More »
New programming options that focus on quantifiable results rather than complex choreography are attracting men who also are compelled by the coaching and camaraderie found in the group fitness environment. After decades as a female-dominated domain, group exercise may finally be going coed. New programming options that focus on quantifiable results rather than complex choreography
More Group Exercise Programs Are Shifting to Men Read More »
EZeMember was once described by one of our customers as …the smart member management system – we liked it, so we have adopted it for the new release of EZeMember V7 which will soon be available. EZeMember is all about choice and flexibility – there are no limits. There are no limits to the number
EZeMember – The Smart Member Management System Read More »
Shine a light on someone you admire! Every year the Australian of the Year Awards recognise 128 remarkable Australians in four categories across all states and territories. The categories are: Australian of the Year Senior of the Year Young Australian of the Year Australia’s Local Hero. The Awards honour the very best among us –
Australian of the Year Awards – Nominations are now open! Read More »
Any health professional who works in health and fitness knows the occupational hazard that arises at this time of year – cancellations – a lot of them explained by weak excuses such as: “It’s too cold”, “I am not feeling motivated”, “I am just going to wait until the weather gets better”. Unfortunately when we
5 Steps to Prevent Winter Weight Gain Read More »
