In recent years, Pilates has grown in popularity. Thanks to celebrity endorsements and proven results for many participants the world over, it is widely recognised as a highly effective exercise technique for strengthening and toning the body, improving flexibility and posture, enhancing concentration, health and wellbeing, and is often unrivalled for its results with rehabilitation. […]
Pilates Training – Now Available Online Read More »
Fitness on Demand is the best way to offer group fitness, whenever your guests choose! Who would have thought that with a touch of a button, your members or clients have an array of fun and exciting group fitness programs like kickboxing, Latin dance, cycling, and more. With Fitness On Demand, you can bring the
Fitness on Demand – Is this the future of Group Fitness? Read More »
Gaining momentum in the US and available here in Australia, Fitness on Demand is a Group Fitness Program with a huge difference! Check it out… New Dimensions Health Club install Fitness on Demand – read the article. For more information or to enquire about getting Fitness on Demand in your club click here.
